Category Archives: Family Fun

Stay tuned

”An instrument is like a human being. We go out of tune all the time. If we are out of tune we dont feel very well” - Mata Mandir Singh

dawn of 2011

My family is still a sleep. It’s dawn and time to run. I love my moments of solitude. Ice and wind is not going to stop me. Hello 1/1/11 here we go! A new chapter in life begins. Take a … Continue reading

Stillness Speaks

Kundalini yoga is the yoga of awareness, it’s designed to fit perfectly into our lives of work, family and daily duties. The greatest yogi is the one who lives fully with an open heart as a part of society. I have … Continue reading

from sea to stars

“You find your path not by thinking, feeling or doing but by surrendering”. -Deepak Yesterday my bike and I made it from sea level up to Serra de Monte Figo. Felt hot and happy all the way up. Today was … Continue reading

Yoga Gotland

Gotland is the largest island in the Baltic Sea. The region also includes the small island of Fårö. In this amazing place on earth I have spent a few days training and living with friends. Also taught kundalini yoga on … Continue reading