* Spinach, avocado, banana and lime. With a green smoothie* in my system I am ready to rock the road. Swimbikerunyoga camp of Porugal is done fort his time and I am in Sweden again. Soon I will give my … Continue reading
You are not eating food; you are eating for your health, your vitality, your energy, your prosperity, your strenght to conquer. I love to eat fresh, green and raw. A staple in my diet is all kinds of crazy salads … Continue reading
Had some lovely friends for lunch. It was all green and Sattvic according to Ayurveda. I made a fancy composition of ruccola, tomato, pea, potato, carrot, broccoli, onion, lemon, dill* And a lot of olive oil to go. Simple as … Continue reading
Donut peaches taste too good to be true. Add a couple of sweet and juicy strawberries and it makes a perfect summer snack. Live Love Laugh Jona
Why not for a change my friends? Spinach, mango, almonds, sun-dried tomatoes, olive oil and some sea salt. Enjoy and then go back to work. Buddha and I say hello and Oh Happy Day. … Jona
