Category Archives: Meditation

Stay tuned

”An instrument is like a human being. We go out of tune all the time. If we are out of tune we dont feel very well” - Mata Mandir Singh

I love the forest

The woods are lovely, dark and deep. But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep. -Robert Frost

September Sun

In tune with the universe. Right after morning yoga and meditation I went down to the beach just in time to witness this miracle. Grateful beyond words. Akal – Timeless. Jona

Meditation by Guru Dev Singh

A great meditation by the Great One. Try it and reach the state of inner silence. Sit in Easy Pose with light Jalandhar Bandh. Fix the eyes on the tip of the nose. Bring the hands in front of the … Continue reading

Solstice Celebration

Happiness has arrived. 6 teachers after Sadhana. Rise with the sun and be in tune with nature. Today we celebrated Summer Solstice and enjoyed Sadhana on the beach. Lovely.