“I firmly believe that every situation we face carries a set of opportunities in disguise, thus teaching us valuable lessons on how to conduct our lives. Every single moment brings a chance for us to become better people, to reach our full potential as human beings”- Jona
You may now register for the annual Kundalini Yoga Retreat in Portugal. Go here for all details.
“You find your path not by thinking, feeling or doing but by surrendering”. -Deepak
Yesterday my bike and I made it from sea level up to Serra de Monte Figo. Felt hot and happy all the way up. Today was a longish run. Still in Portugal and enjoying each moment of meditation and book writing. This afternoon was ocean time all the way. Time to totally mello out, relax, unwind, lay, rest, sleep, recover, do nothing. I am ready a brand new start tomorrow. Good night. Jona.
