Category Archives: Triathlon and Training

determination

With love to all my sporty friends. Watch if you have a hard time getting out or save for days you need inspiration.

january is done

January of 2011 is in the books. Started up with two solid weeks of yoga and training at Las Playitas, Fuerteventura. Back home it’s been much of the same. Teaching yoga, living loving and doing things that keep me alive. … Continue reading

you never really know what’s next

At this moment I can’t even put it into words the way I feel to be able to live a life filled with swim, bike, run & yoga. Simply put, I love it. Totally blessed that this is what happens … Continue reading

Spain day 3

After morning meditation and a short run we are on the road again. Today we are heading east to Arcos de la Frontera. Happy friday

cheers from Spain

Happy to bike the mountains around Ronda, Spain. One week of hard work for the legs is going to make this momma strong. Have a great night, it’s time for tapas. Jona