I love the early morning swim practice with coach each tuesday and thursday. I find my balance in the pool. Being an athlete, keeping discipline is very easy for me. I just love to get up in the morning and … Continue reading
Wearing white on the bike today. Bright white clothing is said to increase your radiant power and is the dress code of kundalini yoga teachers. When teaching that is. I felt great and strong the whole ride, but I don’t … Continue reading
Fall is here. It’s a rainy day. Sky is gray from top to bottom. It didn’t bother me at all that I got soaked during the bike ride. I am a Finnish and hard core, that always helps :0) Growing … Continue reading
I just love this sweet little statue outside of the public pool that I go visit each tuesday. I call it Ironlady and Dophin. It’s good to be back again after a summer of mostly big waves and salty water. … Continue reading
Sometimes I think and think and try to deepen my clarity on my life’s purpose. But thinking isn’t getting me anywhere really. I rather just get up, meditate and start moving. I have been the random trainer since Ironman Hawaii 2008. … Continue reading
